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New Podcast Episode: How to get what you want

May 18, 2023 By Anissa Leave a Comment

18 May

In this episode of The Optimized Mom Podcast, I chat about how we women often have a hard time asking clearly for what we want. I explore why I think this is, and I give a quick framework designed to help YOU become the hero of your own story and get exactly what you're looking for. Listen ... Read More about New Podcast Episode: How to get what you want

New Podcast Episode: Why is now the best time of your life?

May 5, 2023 By Anissa Leave a Comment

5 May

In this episode of The Optimized Mom Podcast, I chat about the habit many of us have of romanticizing the past and/or the future. I discuss strategies for living in the moment, overcoming negativity/confirmation bias to enjoy that moment more, and loving what is--even when life sucks. Listen ... Read More about New Podcast Episode: Why is now the best time of your life?

New podcast episode-Do you have too many have-tos?

April 4, 2023 By Anissa Leave a Comment

4 Apr

In this episode of The Optimized Mom Podcast, I chat about trying to change my attitude about my to-do list. The things I do every day are not "have-tos" but things I have chosen to do as the hero of my own life's story. I suggest that we can enjoy our tasks more by changing/clarifying: I ... Read More about New podcast episode-Do you have too many have-tos?

7 Surprising Benefits of Decluttering That Will Motivate You to Get Started

March 26, 2023 By Anissa Leave a Comment

26 Mar

Learn seven of the most powerful benefits of decluttering to help motivate you to conquer your clutter once and for all. Listen to the audio version of this piece below or on The Optimized Mom Podcast. I’m going to be super honest for a second here. I think decluttering is a REALLY boring ... Read More about 7 Surprising Benefits of Decluttering That Will Motivate You to Get Started

New Podcast Episode–Do you need a reset?

March 7, 2023 By Anissa Leave a Comment

7 Mar

In this episode of The Optimized Mom Podcast, I chat about my experience with the Global Day of Unplugging and how it inspired me to "hit the reset button" and make some changes to my digital life. I suggest that there are six additional areas of our lives that we might want to reevaluate from time ... Read More about New Podcast Episode–Do you need a reset?