In this episode of The Optimized Mom Podcast, I chat about my own tendency to: try to suppress my feelings…
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New Podcast Episode: Shine Your Light
In this episode of The Optimized Mom Podcast, I chat about how important it is for each of us to…
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New Podcast Episode: How to get what you want
In this episode of The Optimized Mom Podcast, I chat about how we women often have a hard time asking…
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New Podcast Episode: Why is now the best time of your life?
In this episode of The Optimized Mom Podcast, I chat about the habit many of us have of romanticizing the…
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New podcast episode-Do you have too many have-tos?
In this episode of The Optimized Mom Podcast, I chat about trying to change my attitude about my to-do list….
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