In this episode of The Optimized Mom Podcast, I chat about how we women often have a hard time asking…
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New Podcast Episode: Why is now the best time of your life?
In this episode of The Optimized Mom Podcast, I chat about the habit many of us have of romanticizing the…
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New podcast episode-Do you have too many have-tos?
In this episode of The Optimized Mom Podcast, I chat about trying to change my attitude about my to-do list….
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New Podcast Episode–Do you need a reset?
In this episode of The Optimized Mom Podcast, I chat about my experience with the Global Day of Unplugging and…
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The Last Permission Slip You’ll Ever Need
Feel like you always need to ask for permission to do the things you want to do (and skip the…
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