Feeling a bit bummed out this winter? Check out these 14 winter habits designed to help keep the winter blahs at bay. Listen to the audio version of this piece below or on The Optimized Mom Podcast. We were sitting outside at one of our homeschool group’s park playdates recently, when a friend ... Read More about 14 Winter Habits That Will Keep You Happy and Healthy
Celebrate 2022 With This Simple Year-End Review
Before you jump into planning for next year, follow these 5 simple steps to create a personal year-end review. Listen to the audio version of this piece below or on The Optimized Mom Podcast. This time of year is exciting isn’t it? We’re about to have a shiny new year on the calendar. We are ... Read More about Celebrate 2022 With This Simple Year-End Review
Here’s Why December Is the Perfect Time of Year for You to Declutter
Even though it's a busy time of year, December is a perfect time to declutter. I'll tell you why and what to get rid of NOW.Listen to the audio version of this piece below or on The Optimized Mom Podcast. Yep. I know you’re swamped. This week alone, you’ve got your kid’s winter concert, ... Read More about Here’s Why December Is the Perfect Time of Year for You to Declutter
Holiday Gift Ideas Your Minimalist Mom Will Love
Finding gifts for minimalists can be hard. Whether you're looking for your mom or yourself, check out these gifts for minimalist moms. Note: this post was originally published in September 2020 and has been completely updated with current gift ideas and unbroken links. I don’t want anything for ... Read More about Holiday Gift Ideas Your Minimalist Mom Will Love
5 Lessons I Learned About Taking Care of Myself from My Oura Ring
Listen to the audio version of this piece below or on The Optimized Mom Podcast. It all started because I was tired of feeling like crap. As a general rule, I think I’m pretty healthy. I remember to floss most nights. I take my vitamins at least half of the time. I get some sort of ... Read More about 5 Lessons I Learned About Taking Care of Myself from My Oura Ring
- 1
- 2
- 3
- …
- 20
- Next Page »