Listen to the audio version of this piece below or on The Optimized Mom Podcast. It all started because I was tired of feeling like crap. As a general rule, I think I’m pretty healthy. I remember to floss most nights. I take my vitamins at least half of the time. I get some sort of ... Read More about 5 Lessons I Learned About Taking Care of Myself from My Oura Ring
How to Guarantee Your Mother’s Day Doesn’t Suck This Year
Mother's Day disappointment affects lots of us. It doesn't have to! Check out these tips to ensure that your next Mothers' Day doesn't suck. On the best Mother’s Day ever, I spent the morning sipping champagne with a few of my best mom friends. We sat around the table in a kid-free house, ... Read More about How to Guarantee Your Mother’s Day Doesn’t Suck This Year
Sunsama: A Work-at-Home Mom’s Honest Review of this Productivity Booster
Sick of feeling like you never get anything done? Check out my review of Sunsama--the productivity app you didn't know you needed. I’ve been trying to hack my productivity for YEARS now. I think I’ve always believed that if I just found the right system, I’d somehow be able to get everything ... Read More about Sunsama: A Work-at-Home Mom’s Honest Review of this Productivity Booster
Winter Self-Care Secrets Guaranteed to Help You Beat the Winter Blahs
Self-care needs change depending on the seasons. Don't miss these essential tips for practicing winter self-care. Does anybody else feel like we were silly for sticking so many fun holidays in the winter? The days are short, it’s can be too cold to be outside, and our energy levels are often in ... Read More about Winter Self-Care Secrets Guaranteed to Help You Beat the Winter Blahs
How to set a New Year Intention and Make This Your Best Year Yet
Tired of crafting New Year's Resolutions that you've dropped by February? Try setting a New Year Intention instead. I read a terrific book this year called The Year of Yes. It’s by Shonda Rhimes, creator of Grey’s Anatomy, Scandal, and Bridgerton. In the book, Shonda decides that for one year, ... Read More about How to set a New Year Intention and Make This Your Best Year Yet
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